Take care of you, so you can take care of others

If I’ve learned anything over the years it is that if I don’t take care of myself, I am no good for anyone around me.

It is true and especially true if you are fighting an illness.

To me, taking care of myself can mean many things. It is eating well, sleeping well, occasionally pampering myself, buying clothes that I feel good in, and pulling my hair and face together when it is important. It can be really hard to do these things, especially if you have children.

Hopefully, we can work together to come up with easy ways to fit taking care of ourselves into our daily lives.


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